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Overview

The quality of sleep and overall well-being of their patients can be significantly improved by addressing both medical and lifestyle factors and knowing when to refer them to a specialist. As clinicians, we can enhance patient care, improve health outcomes, and promote overall well-being by addressing the multifaceted nature of sleep disorders.

Learning Objectives

  • Discuss what is insomnia
  • Differentiate between acute and chronic insomnia
  • Discuss what non-pharmacological treatments are effective
  • Discuss when should a referral to a sleep specialist be considered
  • Review the role of polysomnography and actigraphy